Showing posts with label postpartum. Show all posts
Showing posts with label postpartum. Show all posts

it's in!

my IUD insertion was a dream. i took some xanax ahead of time but it turned out to be totally unnecessary--i didn't even feel it. the speculum was the only thing i felt the whole time. ?! yay for having kids first, i guess. and i'm not even cramping! *cheer*

last night i worked out with my shamefully fit cousin doing the P90X DVDs, and i'm hooked. $130 for ten amazing videos... we only did the 'kenpo' one, which is an hour of punching and kicking, and i was beat. much looking forward to future beatings of a similar nature.

that's all for today.

all hail the sleep fairy

liam pulled an 8-hour sleep last night, finally! i am really hoping this means he will be a normal nighttime baby now. it was blissful to wake up and actually feel like i had slept.

today i seem to have begun a serious return to healthfulness (which i hope will bring with it a reduction of ass--and other--flab). i'm juicing the excess veggies from the garden (mmm... turnip juice... lol) and i found a nice little recipe to make healthy, but filling, muffins out of the leftover pulp. cue my favorite homemade ginger/lemon/honey tea instead of 20 cups of coffee per day and replace various junkish foods with yogurt and granola, and i should be doing pretty good. not eating meat is a plus too. i even worked out a la the "fabulously fit moms" dvd from my netflix queue. it's so cheesy but it made my lame ass sweat. i'm going to try to do it at least 3x a week...

it's hot outside today, which sort of confuses me. we're halfway through february..? last year it was freezing until easter. i never talk about this because it definitely makes me sound like i broke out of Bedlam, but i think massively devastating things are on the way shortly. crazy signs in the sky, earthquakes, tsunamis where they shouldn't be, and cracking continents. the flooding in pakistan and indonesia is just the start... but enough about that. i was just talking about the weather.

bunny mama lost a baby. *sigh* she kicked it out of the nest last night, i hope after it was already dead. he was the runt and didn't seem to be getting fed, but it makes me really sad because i considered bringing him in and hand-feeding him to keep as a pet for rowan... but i checked on him yesterday and he looked better so i didn't do it. now i wish i had :(. it's nature, but it still hurts. mama has 8 babies left though, and they are all fierce and furry.

our egg harvest has gone down to 6 a day recently and i know it's because those freaking sluts are laying eggs out in the yard somewhere. we have eleven hens, so even if a few don't lay every day we should be getting more than that. so today and tomorrow and the next day they are being kept in their pen. i'm not sure how long a hen can resist laying before she will find a new spot, but i would think not long. we'll see.

time to go help rowan with "elmo singy!!"

pissed off.

you know, i really want to like the birth center. i love the women who work there, i love the oldschool community connections, i love the fact that they support a hugely undervalued necessity of life for childbearing women, and so on. but bloody hell and flaming bollocks, they fucking suck! i hadn't mentioned this before but my tax forms were all sorts of fucked up when they came in the mail, though i didn't bother to fuss and try to have them fixed (staff changeovers were the reason and i'm not interested in explaining and fighting about it)... and now my IUD appointment was cancelled, in short, because they don't have their shit together. i need NEED NEED NEED that IUD! so now, i'm forced to either wait another MONTH for an appointment (since their ARNP only works one day a freaking month) or go somewhere else and deal with "doctors" and paperwork and all that crap. sigh. i want to support them. i want to say hi. i want a woman i know and trust to do the procedure for me. but more importantly, i want my motherfucking IUD.

oh and by the way, the day she can do the insertion is two days before i have a big art show in which i'm selling my screenprints. not really going to be able to put on a happy face and sell shit when i'm doubled-over with fresh cramps (or drugged up to mask them). ARGH!

whatever, i have my options. i'll just have to call around tomorrow and see what i get in terms of appts with the mainstream medical-types.

this post was supposed to be about wild runaway mommy-brain, so let's start over:
i've always had a problem with daydreaming and spacing-out into neverland a little too often, but last night i was taken to a whole new level... i think having children and being constantly forced to deal with life moment-by-moment--and i don't mean in a zen sort of timeless now fashion--has possibly done some weird things to my head. i planned this trip to the grocery store for last night after the kids were sleeping, making it the first totally un-rushed, peaceful grocery trip i've had in almost 2 years. the drive into town is a good 15+ minutes of nothing but dark roads and whatever is on my stereo (which i could actually hear for once). my brain exploded. i felt like i had taken acid again, in a way; it was like the quiet of having no mental demands caused a massive burst into wild freeform thought exploration the likes of which i cannot recall experiencing while sober. i was overwhelmed and found myself just watching the crazy places my head went. i can't begin to explain the paths that were taken so i won't try, but suffice it to say i was more spaced-out and daydreamy than even i like to be. all this from observing a few short minutes of peace and quiet on a nighttime drive...

i didn't realize just how whacked-out i was until the video store. i walked in and was greeted by lennon's "while my guitar gently weeps" (love that song; but it also reminds me of a long-ago acid trip) and managed to find a few suitable movies relatively quickly. standing at the register i remember looking at a poster for paranormal activity 2 and thinking "bah, that will be scary as hell but really stupid, i am so not interested in that movie"... as i drove off to the grocery store and looked at my movie rentals, what do you guess was staring back at me? oh yes, paranormal activity 2. cue the 'what-the-fuck' moment of the week. no, month. maybe longer. am i really THAT dumb?

my trip to the grocery store was similar, though i am relieved to say i didn't buy any foods that i hate and then wonder why... i just felt the oddest sense of freedom being able to walk through the store and have my own thoughts as my only companion. i actually bought beer, too--which i will probably get shit for--and when the cashier IDed me it went like this:
bag boy: 'i asked for ID the other day and the lady turned out to be 50!'
cashier: 'whoa, that's funny'
me, to both of them: 'well how old do you think i am? really?'
bag boy: 'ummm'
cashier: (looking at me really hard) '23'
(i laugh)
cashier at the next register: (looking at me really hard) '19'
me: (laugh harder) 'shut up, i'm seriously asking'
... etc... so i tell them i'm 29 and they all kind of make this "shit, you're old" face. so i tell them i have two kids and it gets worse.

i'm not sure if they were just young and stupid or if i really look younger than i am, but 19 seems absurd. though i must admit i was excited to maybe look under 25... blah. that just means i am getting old.

late reflections, etc

when the shock of liam's perfect birth finally wore off and i could start integrating it into my life experiences, some strange things happened. "birth" stopped being something that i obsess about. i am as interested in keeping it in my life as i was before, but i'm not on a soapbox anymore. i'm not feeling the need to rant and rave and hoist signs about it (though i gladly will should the occasion arise). it would seem that the total non-event normalness of giving birth the way i did has toned the whole subject down several notches, with a big added dose of peacefulness and contentment.

related to this was gaining the understanding that i will never get over rowan's birth. it doesn't hurt anymore (mostly probably because i have "proved" myself to myself; silly but true) but i was wrong to hope that liam's homebirth would somehow heal the trauma rowan and i went through. it didn't, and that's ok. it healed me in a profound metaphysical way, but nothing will ever lead me to "get over" her birth... it was awful and that's just the way it is. i am able to accept it for what it was and see it in a more objective way, but it will always be a scar even though the wound is no longer throbbing.

on a more mundane note, liam has strange diarrhea going on. for the past few days his normally sweet-smelling, sticky yellow curdled breastmilk poo is stinky, greenish, and so watery it soaks right into the diaper. wtf? i need to do some research... he seems fine otherwise and is eating/sleeping normally so i don't know what to think. as of last night we moved him out of our room--he's 6 weeks old--and into the spare bedroom to get ready for the move into rowan's room. i don't want him in there until he is sleeping through the night because i don't want him to wake her all night long. right now he's consistently going 3-hour stretches both for naps and for night sleeping. he's growing really fast so i can i only assume that explains the several night feedings..?

i am doing good with my "diet" which isn't--eating lots of oats, fruit, yogurt, and green juice. cutting out most meat since i don't really want it anymore, and avoiding breads. i should reduce my coffee intake but i just like it so much... and i've been doing that workout every other day too. i'm sure i'll lose just enough weight to gain it all back over thxgiving and xmas.

rowan is working on her 12th tooth and is saying everything i say to her. it's very cute. i'm really looking forward to xmas and seeing her excited over the lights and tree and parades and gifts. it should be so fun!

"uncle james" brought us 4 more hens yesterday as well, so we now have... 12?? chickens running around, but two of those will shortly be executed for the sheer fact that they are upstart roosters. matt is working on the barn but all we have is 4x4s in the ground so far. winter is coming...

peace

both babies are sleeping at the same time for the second day in a row. *bliss* yesterday liam napped from 9am-12pm, too! i even had 5 minutes this morning to slather my head with henna (way overdue) and get some stuff ready for the GLAM which twink and my shirts will both be a part of. as of last night i have whipped myself into shape in terms of making him sleep in his bassinet, and he slept 5 hours and 3 hours (he is officially a stomach-sleeper no matter what i try). it was great to sleep in my bed without a baby i'm afraid to disturb by rolling over! maybe matt will come back to our room now... lol. i also started a pilates regimen that uses baby as the weights, and man that showed me just how out of shape i have become. it was EASY as far as workouts go, and only like 15 minutes, and my arms and legs felt like they were going to give out. i used to be able to do some seriously intense workouts and still be ok. i guess i should look at that past glory as something to work towards again.

i have discovered that i can knit and nurse at the same time, and all i can say about that is HALLELUJAH AMEN woo-freaking-hoo!! i've made some xmas gifts for rowan and i am even halfway done with a pair of super-cute fingerless gloves for me--first thing i've ever knitted for myself. it's glorious to be productive while i'm stuck on the couch otherwise "wasting time" (if you don't consider that i'm imbuing a mini-human with nutritious growth juice).

in the TMI realm--be warned here--matt and i resumed marital relations more than a week ago and everything is a-ok in the nether zone. it's sort of shocking, after my recovery post-rowan. i think i would've been fine with activities down there even at 2 weeks, but i wanted to be sure. it's such a relief.

i'm going for my IUD consultation on thursday which i am very excited about... yay for long-term surefire contraception that doesn't involve surgery! lol.

liam is 6 weeks old. he cooes and looks like he is trying to talk all the time, which is something rowan never did this early. he smiles a lot and is very interested in what is going on around him, and he's much cuter than he was before. i need more photos of him...

happy days

liam is such a good baby! "good" meaning "easy," that is. he sleeps for long stretches both day and night, wakes to eat (a lot, for a long time) and then sleeps more. he's getting a little more interactive and wants to look around at stuff as the days go on, too, which is nice. i feel a little weird about this because for some reason i am kind of anti-pacifier, but he has been trying so hard to grab his thumb that i actually bought a pacifier... and he really likes it. i'm limiting the use to 'baby-is-crying-and-i-have-to-help-rowan' moments, mostly, and i hope to cut it out as soon as he finds that thumb. i guess i'm against it because something tells me he should be nursing if he wants to suck that badly; but there are times he just can't, like in the car. so it's ok.

rowan has been a little bit irritable lately, but i'm not really sure it has anything to do with liam... she is also cutting at least one canine and that second molar is still pushing itself fully out. and she hasn't had a nap in days, thanks to the teeth. so any of the above could be reasons for her crankiness (and she is still apparently in love with the baby). we had a bunch of visitors this last week or so and matt's dad is coming up soon too, so at least she hasn't been bored!

on the farm side of things, big news--butters is most definitely very pregnant. (did i post that already?) you can see a calf moving around in her huge belly, so we've stopped milking and will let her dry up before giving birth and starting a new lactation. marge is cute and mostly pointless, but she's happy. we bred one of the rabbit does and she should be having kits next weekend. i'm incubating a batch of eggs under a heat lamp that should be due right about halloween, if they hatch at all. matt has the garden prepped for winter/spring crops and i think he will be planting any day now... he seeded the soon-to-be second pasture with rye for the winter too. oh, and he managed to CATCH a wild pig last week!! it was pretty nuts... he saw them running around in the field next door and decided he wanted to trap one, and the next day he actually did it. i have no idea how, but the little thing was in a 4x4 dog pen before i knew it. he intended to butcher it but i am glad that he didn't, as we didn't "need" any more porcine flesh in the deep freezer and it was a bit small for that. he let it go instead, when he decided that it was more work than the meat would be worth. last thing, matt's mom brought us two gorgeous muscadine vines that i am quite excited about.

so i've been going to this "revelation" bible study class with my mom, mostly just to hear what the xtians really think about that highly intriguing bit of prophecy, and partly because i know she wanted me to go. but anyway, last night someone said something to me that actually made me pause for a minute and feel proud of myself, which is something that i basically never experience (for whatever reason). she was saying how she told someone about me: "she milks her own cows, makes her own yogurt and butter and cheese, and has babies in her bathtub!" and for a minute, i actually thought to myself, 'hey, that IS pretty awesome!' i also make my own soap and makeup and knit things, too. it's been a really, really long time since i felt anything like pride in myself. i assume this must be a phase of healing via homebirth after the trauma of rowan's birth... i did it, and now i am free to have confidence again.

luckily i have ben folds to remind me, "there's always someone cooler than you." wouldn't want it to go to my head :)

the nameless one's birth story

well, something was definitely happening. we had a baby that night!

the facts:
i asked debbie to check me around 530pm and i was dilated to 3cm, and by about 630pm i was having contractions enough to make me pause and breathe while i made dinner. we ate, and by 730 i was in bed coping and trying to rest. i'm not sure how long i was there before i felt like i had better get in the tub, but labor was for real so i called debbie and we agreed she'd give it a little while and then leave (she lives over an hour away!)... and i got in the bath and never got back out again. matt called karen and my mom at some point, too, such that they all arrived at exactly the same time (i'm told it was 9:40pm).

by the time karen popped her head in the bathroom i was in or past transition and had had several "pushy" contractions. there was a definite period where i was falling asleep between them so i assume they spaced out and gave me a rest the way books always say it happens during transition. debbie came in to set up and then went back out for a little bit, and i'm not sure when but shortly after that i told karen to get matt because i was feeling the baby's head in my birth canal! i wasn't sure how fast it would all go, but i knew he needed to be there asap... after a few more pushy contractions i told them to let my mom in too, and then all of a sudden he was crowning. it felt like it took forever for that to end... it was intense... but as soon as his head was out the rest of him came on the next push. straight into the bath and up into my arms and it was over. he was born at 1042pm on september 29. 7lb 12oz.

my reflections:
first, debbie was the best midwife ever. i needed no help and she offered none save once; i was struggling to birth his head as slowly as i could--"pushing" is more like holding on for dear life--and she said "take control of it" and that was the only advice or intervention she gave me the entire time she was present. no blood pressure checks, no heart tone checks, no temperatures... she let me give birth without making herself important or necessary for any reason whatsoever. it was amazing.

as for the birth, i got exactly what i was too afraid to dare i could have... despite the onlookers (which is all they were, though matt being there meant more of course) i had an unassisted birth. no one spoke, no one intervened, and i labored alone in the dark in my bathtub the entire time, which was surprisingly short. i think there was an oil lamp and a few candles lit, actually, but it was basically the dark. debbie told me later it was as peaceful of a birth as she has ever seen, and that made me really happy. from my perspective it was thrashing and shouting, but apparently i didn't actually do what i imagined i was doing. i birthed his head leaning over the side of the tub on my knees, and once it was out i sort of flopped backwards to birth the rest of him and take him out of the water. my poor mom, finally allowed into the birth room, missed the birth because of a phone call. she went out to get something for debbie, the phone rang, and when she came back he was out. i think she was pretty upset about it, but i did my best to give her a chance at least.

(my train of thought is a little off b/c i've been writing this for 3 days)

i know that labor technically went from about 330-1042 but for me it was really only the last two to three hours that were "labor" which is so shocking to me since rowan's was a full 17 hours of excruciating contractions from start to finish (thank you very much, castor oil). it wasn't until yesterday, when i really started to process this amazingly perfect birth experience, that i realized just how fucked-the-fuck-up rowan's birth really was. i felt like i had been hit by a truck, beaten with 2x4s between my legs, deflated in the belly, and totally psychotically miserable for weeks after she was born. weeks. after this birth i was tired but normal... like, really, normal. i woke up the next day and was barely sore. i couldn't kegel for months after rowan, and bladder control was a really tough issue--this time, it's like nothing even happened. i am normal. i tore slightly but it was superficial enough to let alone, and it doesn't even hurt; there are some spots that burn when i pee though, so i know there are a few little splits or "skid marks" hiding down there. i'm dwelling on all this because i'm honestly having a really hard time accepting that THIS is what birth does to you: not much! it's not the terrible, traumatic, difficult trial we have all been lead to believe... or at least, it doesn't have to be. i am so totally myself it's almost scary. in the best way, of course.

i'm going to end this here because i have been writing for DAYS and not published yet; time is precious and i haven't had a whole lot of it. despite this, life is surprisingly unstressful and extremely pleasant... i'm really, really happy. rowan is taking it like an angel, too... she loves the baby and has displayed absolutely no signs of jealousy whatsoever. the darling.

anyway, he's calling me. more when i have time, including photos.

trauma revisited: reflections

"labor and birth unfold within a
complex, infinite web,
Spun by the mother,
And by everyone who has ever taught her
about mothering, birth, sexuality, pain,
control, and surrender.
All the people at her birth
helped spin the web with threads from
their histories, beliefs, experiences, fears...
and recent birth experiences that they have witnessed,
which empowered
or terrified them."

-pam england, birthing from within, p.151

i'll start there. last night i learned that matt has no idea that i still suffer from what happened with rowan's birth (i really hate calling it a "birth"). we were on a different subject, about taking babies to the chiropractor, actually, and he started ranting about what a fad things like that are, that we've been around for thousands of years without chiropractors and kids don't need that, and it's all a bunch of hippie crap just like this homebirth thing--he apparently feels that a lot people want homebirths because it's the "in" thing and not because they think it's safer, etc... so naturally i said "well i hope you know i am not one of those people" (whether they exist in reality or not) "because having been at rowan's birth i would think you know perfectly well why i won't let that happen again." his response has been lost in my memory because part of the sentence contained the following phrase, which wiped out anything else he might have said:

"you couldn't give birth"


there is no way for me to describe how it felt to hear him say that. when i recovered my powers of speech, i told him how much it hurt and how that IS THE PROBLEM and how i let everyone else make the decisions and push me into things i should have refused, and he said a few key things (after explaining he did not mean that i was defective or incapable, but that the cord issues made it impossible for me to birth her. irrelevant as far as i am concerned--which is another problem for me.):
- he said that i was "blaming everybody else" for the interventions (meaning they were necessary and i shouldn't be regretting them)
- and then he said that it "wasn't my fault" (i hear: my body just couldn't do it)
- and something about how if we had been at home we might not have known about cord issues, etc, and it might have been worse.

my emotional response to all this misunderstanding on his part is that i failed to educate him properly on what really happened, what should have happened, and what could have happened. i realized later that the only time he has heard me talk about rowan's birth (and its effect on me) was 48hrs post-hospital, when we "debriefed" with our midwife. i was distraught then, understandably, but he has never known that i continued to be distraught ever since. i feel... sad... that i never talked to him about it, that he didn't know, and now cannot understand why i feel the way i do about homebirth and the rest of it. i think he thinks i'm just being stubborn. he has no idea how much of 'me' is spent thinking about birth. he has told me that he doesn't think i'm passionate about anything--when i argued that birth is my passion, he had no idea what i was talking about. i guess in the process of having a baby and having the economic responsibilities fall solely on him (read: he's always working, like it or not), i stopped sharing his really important part of myself with him. or maybe i just didn't want to say it out loud, and now it's too late to try to help him understand. tomorrow night, when we talk to debbie, will be enlightening for him. if it doesn't just make him think i'm more of an emotional nutcase than he already knows i am.

in labor with rowan i was surrounded by people who have seen the good and the bad of birth, but people whose strongest emotion, for the most part, was worry. my parents were a mess. matt was in pain himself and worried about me. the midwife is a generally sort of worried person. karen and the birth assistant were the only calm, confident ones there--both of whom have given birth several times. (my mom is the queen of worries, birth-experienced* or not.) i don't blame any of them for anything, but the atmosphere does reflect who is in it.**

control was an issue. i think i have addressed this before. i wanted, dreamed, imagined, etc that my birth would be totally without control--that it would happen, and i would ride the wave and become birth without steering or being guided by anything but my instincts. oh, how wrong i was. i didn't know just how restrictive the "minor" rules would be; take this castor oil now, doppler every few minutes, BP/heart rate check every few minutes, time to get out of the tub, time to eat something, PUSH, time's up we're going to the hospital... then control really got involved. i had none. i wanted none, but i most definitely didn't want them to have it, either. i wanted to be at nature's mercy, and i experienced the absolute polar opposite.

i have always been good at surrender. i am by no means a submissive person, but i am more than capable of "letting go" in terms of allowing for gray-areas, releasing tensions, living in limbos of various kinds, with questions unanswered or unasked... which i think helped me manage contractions, and that's it. i was totally relaxed and letting the pain wash over me without holding on to it, but it was that same willingness to NOT FIGHT IT that allowed so many things to go askew with my experience. how was i supposed to give in to the pain and yet argue with my midwife in between contractions? i am not afraid of vulnerability--in fact i value it greatly, at times--but i have learned that it is a slippery slope in labor, with attendants you don't know well enough. my willingness to trust others to be around me at birth is greatly lessened, because i realized that some people, wonderful as they may be, will tend to take advantage whether they mean to or not. i speak of family as well as professionals, here.

i have learned something else as well; what i think is the most important answer to "why did this happen to me?" (other than the zen-master truth 'because it did' which is perfectly valid)... i've learned, very recently, that the most important third of my being, in terms of birthing a child, was absent for rowan's labor. i have never been a very physical person--i lack the strong "embodiment" of most other people, in my own opinion. call it a libra thing (which it is, often), i just don't have a solid grounding anchor to my corporeal self. i'm all emotions and mind, thinking and feeling, and not a whole lot of doing or being. i never have been. the very physical, "real," knitty-gritty bits of existence just don't hold my interest or preference very much. i don't really like my body--it does embarrassing things (just like everyone else's)--and i'm typically more than happy to forget i have to maintain it and deal with it. during rowan's labor, i was out of my body. not literally--it wasn't an OOBE--but i had definitely 'checked out' in my management of contractions, and i never checked back in, even when i needed to most. i had a single urge to push, at a moment when i was totally relaxed in the tub with only karen and/or matt (i can't remember which). that was the moment my body said "oh hey, we're in labor, let me help" before it was promptly ignored again by the other two parts of me that were preoccupied with their own shit. my brain had spent 10 months analyzing and planning and choosing what/where/who/how and my heart had invented a fantasy birth chock-full of spiritual musings, candles, and wonderment, and in the midst of all that, my body--specifically my uterus and vagina--were left out in the cold. yes i did kegels, but come on. i did NO work towards integrating my body or even really focusing on the fact that its role was worth my time. my dreams of having babies i couldn't recall birthing speak to the effect this metaphysical separation had. as does the actual event of her birth, with me numb(ish) and someone else doing it for me. i went into her birth with too many ideas and hopes and not nearly enough CAN DO and physical, visceral knowing. and i had far, far too much anxiety about ending up at the hospital.

if you had asked me, as a midwife once did, what my biggest fear of birth was, i would have said ending up at the hospital. maybe i'd have said a c-sect, but i don't think so. i was so unspeakably horrified at the thought of the hospital that i could not allow myself to consider that it might happen. i was in total denial because the possibility was crushing. i see now what a weakness that was, and though i knew it to be so then also, it paralyzed me at the time. i think a little bit of connecting with my body might have changed that a lot. it sounds strange, but i've always been squeamish about watching births on film--i could never handle crowning or what follows--and even through my pregnancy with rowan it was too much for me to see. i get grossed out by bodily things (castor oil was a terrible way for me, especially, to begin labor)... they make me uncomfortable. but i feel "in" my body this time. i feel like a woman, like a mammal designed for vaginal expulsion of offspring, and i'm not disgusted by that. i'm empowered by it, in fact. unashamed. my hips will open, my vagina 'will get huge'**, and i will produce a baby from between my thighs, covered in blood, vernix, and whatever else needs to accompany him. i don't say this to fool myself into feeling ok with it--like i did last time--i say it with conviction and even, shockingly, pride.

i will end with this quote, which is so profoundly related to birth i don't really know what else to say about it, except perhaps that i was very nearly destroyed by what i did not bring forth...

"if you bring forth that which is within you,
what you bring forth will save you.
if you do not bring forth that which is within you,
what you do not bring forth will destroy you."
-
gospel of st. thomas

i hate to say that i am looking for salvation in this birth, but i would be lying if i didn't say it. my only fear now is what will happen to me as a human, as a mother, and as a wife, if i don't do it right this time.


*my own birth, according to my mother, was a scary labor because she was young and inexperienced, but it was short (~8h) and uncomplicated except that the doc used his hands as forceps to deliver just my face so that i could breathe, since the placenta was separating early. i doubt that i carry any birth trauma of my own that i need/ed to relive, but who knows. i was not separated from her, she breastfed me, and she labored without any drugs.

**despite the above, i believe that matt will be a good partner in labor, present and supportive, barring any sudden toothaches. he has seen the worst of me already and that makes him safe. karen too, has seen it all for me and for other laboring women, and i trust her on every level. anyone else in my space will be heavily scrutinized before the moment arrives.

**thanks, ina may.

the weight. and i guess the wait.

i've been hovering at a very uncomfortable 20-pounds-overweight for the last two months or so. admittedly, i have not been "exercising" though i do go on long walks with rowan almost daily, i don't eat crap, and i'm breastfeeing every hour and a half or so. yet here i sit, flabby and heavy.

i don't know why i expected/hoped that bfing alone would help (gee, maybe the 500 extra calories it's supposed to burn?!) but apparently it isn't enough to get me even close to my normal size. as rowan is coming up on 6 months shortly, it's time for me to get my ass in shape. literally.

and then i read this article and freaked out:
if you gain more than the recommended 20 to 25 pounds during pregnancy, or if you don’t lose the extra weight within six months of delivery, you are statistically likely to carry an extra 20 pounds, 10 years later. If you are overweight to begin with, that number is even higher. The six-month window for losing pregnancy weight seems to be critical.
oh. crap. my belly. my thighs. my ARMS for that matter!

i realize that i am not a typical american woman in terms of eating habits, activity levels, etc--i'm pretty good about all of it most of the time--so i'm hoping that will insulate me a little bit from falling into those statistics, but i'm not taking any chances! i'm cutting out coffee (since for some reason it makes me hold weight), starting to juice again, and eating as much raw fruits, veggies, and nuts as i can stomach to the exclusion of wheat and dairy.

i also started the at-home workout routine which i plan to do every night in between putting rowan to bed and making dinner: crunches, leg lifts, squats, lunges, push ups, jumping jacks, etc for 30 minutes. i did it last night and man am i sore today! my legs are w e a k. but that's good, it drove home how soft i have become. alas, for the 10-mile bicycle commute i no longer have...

though i must say i am looking forward to the busy, tiring, sweaty days of moving house, since i always seem to lose weight at those times. especially now that i will have the added stressor of a baby to deal with during packing and unpacking!

i am trying not to whine about it, since i realize it is mostly my fault for not getting on the ball sooner, but it sucks SO MUCH to feel squishy and out of place in my own body. pregnancy was a different matter, since it wasn't really "my" body all that time... it was ours... but now, yuck. i just feel gross and totally unattractive. when i look at pictures of myself from before i got pregnant i can't believe how good i looked (even though at the time i always felt not-fit-enough). gahh! compared to now, i was practically ideal. but oh well.

i will get there again soon. the right way.

hair, skin, and nails

before i got pregnant, my hair was growing pretty fast and shedding less than usual (since switching to shampoo bars and a wooden comb). my nails were ok, and my skin was clear 90% of the time.

during pregancy, my hair started growing faster, my skin was perfect and pretty, and my nails grew like weeds (which was annoying). also i basically stopped shedding hair.

since having rowan, my skin is a MESS! it's awful, and it's stressing me out. my hair has kept growing fast from what i can tell--it's really long, just above my butt--and still wasn't shedding. and my nails are still growing fast.

but yesterday i henna'd, and when i combed it afterwards i noticed i had started shedding again; 3 months on the dot. now comes the fear that i will have issues with postpartum hair loss... apparently the amount of hair loss is related to the stressfulness of the birth, in which case, i'm f*cked. royally.

i can only hope genetics comes in to play because i know my mom didn't lose enough hair to even notice, so maybe i'll be ok. i shed a lot normally anyway, and the hairball i was left with yesterday was smaller even than usual, but still. i worry. i have two friends who lost about 1/2 their volume after birth, and one of them is only getting back now, after 5 years. considering i am growing my hair to maintain around my hips, having it be super-thin is not really an option!

as for rowan, her little bald spot around the back is trying to fill in but i think rubbing on the crib is thwarting it a bit. it looks like she will be a strawberry blonde like me, at least for a few years. and i don't think her eyes are changing either. it's weird how strongly the blonde/blue eyes must have come through me--i would never have guessed that, considering her daddy's chocolate eyes and dark hair. and we have no blondes in the second generation back...

her baby acne is all cleared up (yay!) and the cradle cap seems to be done too. her little nails grow super fast too, and they are not easy to cut! but the way she rubs her face and whatnot it has to be done.

i wanted to post more about child spacing (i found an interesting--opinionated--article about it) but it's nap time and i'm not feeling inspired enough just now. it's on the way, though.

the postpartum experience and planet motherhood

i'm combining these two subjects because they are interrelated and i'm way behind in terms of keeping a current record of things for my own future reference...

the postpartum experience

otherwise known as "the downside to childbirth:"

- my nether region felt bruised beyond comprehension for about two weeks; it was really a chore to walk (waddle, really) for quite a while. no pain from the stitches, thankfully, but the bruised feeling was bad enough.

- uncontrollable crying for nearly two weeks. i wasn't depressed (at all) but i found myself bawling at random intervals in all-consuming bursts of raw emotion. it was worse when i was tired; twice when i tried to nap i ended up hysterical over nonsense for hours at a time, such that my mother-in-law tried to convince matt i needed therapy. it was just the hormones working out of my system...

- impossibly terrible, excruciating, laborious bowel movements. i hate to talk about this, but seriously, it should not take an hour and constant lamaze-style breathing to complete a normal bodily function (despite having missed out on it myself, i now know what it must feel like to birth a baby unassisted, crowning and all. seriously). combine the physical difficulty with an intense fear of ripping stitches--and feeling like they will--and you get a very unhappy mama. this continued for a week and later reoccured as well.

- tiredness. happily, i have not experienced the infamous "sleep deprivation" problems that so many parents complain of--my baby is a good sleeper and i don't mind waking up a few times a night. but after 5 days of no sleep pre- and post-labor, exhaustion doesn't begin to explain it. and i couldn't nap because i just kept crying every time i tried.

- bleeding for 2.5 weeks. not that bad really but a tad bit annoying. combine it with a freakish amount of gross tissue (retained placental fragments) coming out around 2 weeks and it gets a little worse.

- urinary incontinence. oh yes. i was horrified and so worried it would continue, but thankfully i have recovered most of the muscle tone down there and don't leak pee anymore. i still have to be careful if i'm messing with running water on a full bladder, but i'm confident that will go away shortly.

- "baby fat." 30 pounds of it.

- surprise pain in the stitches at week 5; apparently something tore or a stitch fell out and now it burns like hell to pee and nevermind the other...

- fear that i will never be totally recovered or back to myself; specifically, an intense fear of sex. i'm afraid it will hurt, i'm afraid it will be disappointing for matt, i'm afraid that it "won't work" in some way or another,* and i'm afraid that being afraid will ruin it. i dread the thought of having sex again, as much as i want to... i guess i'm basically just afraid that it won't be the same. i'm sure it won't, actually... i'm scared to know just how different it will be.

those are the main things that suck after having a baby, at least for me. it's also very frustrating not to be able to do normal things for yourself, like shower every day, clean the house consistently, make food when you get hungry, and leave the house at-will, but those are secondary to the actual issues in my opinion.

planet motherhood

in the business of being born, one of the women says of birth: "it's like somebody flips a light switch and you go to the moon." that is a perfect description of 'what it's like to be a mother'... you're still you, but it's like you shifted into a parallel reality, you're operating on a totally different frequency from before. i am no longer the main character in my own life, and i can't even remember what it was like ever to have been. now is all there ever was, and baby is the center of the universe. i'm relieved that it's possible to feel that way and still not give a crap about pink lace dresses and cutesy bullshit; it's not like i instantly became a soccer mom or queen of the playgroup, i just had my brain switched out for a different model somewhere during labor, and this new one sees everything from the perspective of a mother.

mothers know fear. one of the episodes of hysteria i mentioned before was due to my realization of all this... i was laying down to nap and suddenly i was struck with the thought of something--who knows what--happening to rowan, and my world may as well have collapsed around me. i lost it completely, and learned in that moment what it means to fear. i had never been afraid until that moment, and now i carry that understanding with me all the time... it is the scariest thing imaginable to think that something might happen to your baby. ever. i forgive my mother all the times she annoyingly grabbed my arm while crossing the street, or whatever.

my capacity to love has increased exponentially. nevermind the all-consuming, throbbing-through-my-veins love that i have for my baby (and her daddy by extension, in addition to his own merit), i find myself overcome with love for the innocent in general now, to a degree i never knew before. my heart breaks at the thought of any baby sad, scared, in pain, or just without love. they are SO vulnerable and so needy and deserve only love and comfort. i read a story recently in the local news about a newborn left in a box on the side of the road (she was ok in the end) and i cried for an hour in sorrow over it. we watched the curious case of benjamin button and i almost lost it in empathy for the poor little old man baby at the beginning. it is now outside of my ability to imagine how anyone could hurt or abandon a baby. i could love any baby.

i am more patient than i ever thought possible. scream as she may, i can love her and wait it out.

i now understand what it means to be someone's child. all my life i have been slightly irritated by and cold towards my mother's undying affection (and deep need to share it)... it's my own little issue: having trouble expressing familial love despite feeling it. but things look very different to me now, having a daughter of my own who i want nothing more than to hold and cuddle and love. i feel terrible now for all the times i was unresponsive to her love, knowing what it must feel like to have my baby brush off my affection. i understand how much it means to a parent to get a smile or a hug or a kiss from their baby, and i am sorry i was so stingy with mine. in a similar way, i realize now what my mom means to me; i understand what it means that she is my mother just as i am her child. i need her now as much as i did when she rocked me to sleep every night.

there are so many little things to love about being a mother... when she sleeps for more than a few hours, i miss her and have to fight myself not to wake her up, when she nurses she uses her expressive little hands to "knead" my breast like a kitten, just before and after a smile she sticks out her tongue and when she smiles she cocks her head and scrunches up her nose adorably, when i change her diaper she wiggles and grunts and makes funny faces at me, in the bath she always looks surprised and delighted by the warm water and fights me when i massage her until she realizes it feels good, her silly "poop faces" that my sister made a song about... so many things. you really can't imagine how much you will love them until they show up.

and despite the tiredness, the frustration, the lack of control over your own life, as soon as they smile at you again you forgive all of it and would gladly do it again.


there is nothing better in the world to me than that crazy little grin.




*too much information warning!: the first time i attempted to orgasm post-partum there was an intense painful ache in my vagina afterwards, and it has come back every time since. i can't find any info on what or why so far... but it sucks. at least i can still have them, i guess.